News for 'sleep health'

'Since I lost my children, I can't sleep.... I keep seeing their faces'

'Since I lost my children, I can't sleep.... I keep seeing their faces'

Rediff.com16 Dec 2013

Five months after 23 children died from eating poison-laced school lunch, the tragedy has resulted in a new school, creche, health centre, roads and electricity. The long forgotten village is finally being turned into a model village, but the grief of its loss is far from over. Archana Masih reports from Dharmasati Gandaman, Bihar.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Warning! Menopause could lead to heart disease

Warning! Menopause could lead to heart disease

Rediff.com21 Nov 2019

Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Will you sign up for Dry January?

Will you sign up for Dry January?

Rediff.com1 Jan 2019

Signing up for it means a month without alcohol!

5 ways to cope with depression

5 ways to cope with depression

Rediff.com1 Mar 2016

Depression is not just a state of mind, it is a disease. Here's how to fight it.

ASK ANU: 'I lost my parents. I feel alone'

ASK ANU: 'I lost my parents. I feel alone'

Rediff.com18 May 2021

Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

How To Deal With Unfaithful Partners

How To Deal With Unfaithful Partners

Rediff.com25 Feb 2022

Accepting that your partner has cheated on you is a powerful symbol of mercy, restraint and goodwill. By moving forward, a person grows larger, moving on positively, highlights Kanchan Rai, mental and emotional wellbeing coach and founder of Let Us Talk.

'I don't want to live, but I have no option'

'I don't want to live, but I have no option'

Rediff.com14 Jul 2022

'How will they give me permission to die when there are many others in conditions worse than mine?'

ASK KOMAL: Help! My son's obsessed with fitness

ASK KOMAL: Help! My son's obsessed with fitness

Rediff.com26 Nov 2020

Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.

Breathlessness, eye problem, dementia among most common long Covid symptoms

Breathlessness, eye problem, dementia among most common long Covid symptoms

Rediff.com16 Apr 2022

Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

Want damage-free hair?

Want damage-free hair?

Rediff.com11 Sep 2018

A healthy diet and care will help your tresses.

This path-breaking vaccine may win a Nobel, and it's for not Covid

This path-breaking vaccine may win a Nobel, and it's for not Covid

Rediff.com20 Oct 2021

The new malaria vaccine (RTS.S/ AS01, tentatively brand-named Mosquirix) is the very first one to offer immunity against a parasite -- specifically the plasmodium falciparum parasite, which is the deadliest of the five parasites that cause malaria.

How Actor Aditi Gautam Lost 16 Kg

How Actor Aditi Gautam Lost 16 Kg

Rediff.com22 Jul 2022

'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

ASK ANU: 'Nobody Sees How Sad I Am'

ASK ANU: 'Nobody Sees How Sad I Am'

Rediff.com24 Jun 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Dasvi Review

Dasvi Review

Rediff.com7 Apr 2022

Abhishek packs a punch and Nimrat is deliciously wicked but Dasvi falls short of being the razor-sharp satire it deeply aspires to be, feels Sukanya Verma.

'I have not thought a lot about life'

'I have not thought a lot about life'

Rediff.com20 Apr 2020

'I started as an outsider who walked her own path and now, it feels amazing to see how much love has come my way.'

BJP holds protests across Maha for reopening of temples

BJP holds protests across Maha for reopening of temples

Rediff.com13 Oct 2020

The Bharatiya Janata Party on Tuesday held protests outside temples in various cities in Maharashtra demanding reopening of places of worship, which have been shut since March in view of the coronavirus-induced lockdown.

9 tips to protect your eyes from damage

9 tips to protect your eyes from damage

Rediff.com2 May 2019

Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.

'It is common for any virus to mutate'

'It is common for any virus to mutate'

Rediff.com22 Dec 2020

'There is no data to show this virus is more deadlier.'

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

How to lose weight in just 28 DAYS!

How to lose weight in just 28 DAYS!

Rediff.com5 Jul 2019

According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.

ASK ANU: 'My wife is possessive, insecure'

ASK ANU: 'My wife is possessive, insecure'

Rediff.com29 Oct 2021

Mental health and life coach Anu Krishna tells you how to take control of your life.

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Rediff.com8 Nov 2021

Jawan who killed 4 colleagues in Chhattisgarh suffered from emotional stress, said CRPF.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

How Dharavi beat back COVID-19

How Dharavi beat back COVID-19

Rediff.com15 Jan 2021

Dharavi's success underlines the importance of community participation in any public health crisis.

Docs join duty soon after getting jabbed

Docs join duty soon after getting jabbed

Rediff.com16 Jan 2021

Messages of congratulations, doctors posing with a victory sign for the media with their infectious smiles -- visible even under the cover of mask -- and the many 'just got jabbed' selfie by the health workers, it was a rare and happy day at the BLK hospital, which has witnessed many dreary days in the past due to the ongoing pandemic.

My dream for 2020: 'I want to write a book'

My dream for 2020: 'I want to write a book'

Rediff.com15 Jan 2020

Rediff reader Heera Nawaz, 59 from Bengaluru shares her list of dreams for 2020.

Dear Pooja: My dog won't leave me alone

Dear Pooja: My dog won't leave me alone

Rediff.com26 Apr 2021

Canine lover and dog trainer Pooja Sathe Gawande answers your queries.

Simple tips to improve your immunity

Simple tips to improve your immunity

Rediff.com23 Nov 2018

A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.

'Married, but involved with another girl'

'Married, but involved with another girl'

Rediff.com13 Apr 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Who will win the Super App race in India?

Who will win the Super App race in India?

Rediff.com10 Oct 2021

Unlike the race to buy airwaves by telecom companies, airports by infrastructure companies and city gas networks by energy companies, the race to develop super apps by consumer-facing companies in India has not brushed up against any regulatory issues. Officials at the ministry of electronics and information technology and at other regulators are happy they do not have to meddle in who among the Tata group, Reliance Industries Ltd, Flipkart or Paytm will manage to build an app that sweeps in customers. Unlike separate apps a customer uses on her mobile to order groceries, buy food or airline tickets or just make payments, a super app can perform all these functions.

Can drinking affect your prostate?

Can drinking affect your prostate?

Rediff.com21 Sep 2018

Your habits could affect your prostate health.

'Can't believe the world has abandoned Afghanistan'

'Can't believe the world has abandoned Afghanistan'

Rediff.com16 Aug 2021

'Our friends are going to get killed. Taliban are going to kill us. Our women are not going to have any more rights'

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

Gifts For Dad Under 5,000

Gifts For Dad Under 5,000

Rediff.com18 Jun 2022

Choose from a range of accessories to make his life easy, enjoyable and stress-free.